Discussions about health, hygiene, & safety for hiking
Do you feel it is necessary to pack toothpaste while on the trail? Some feel that toothpaste is not necessary but just water and the scrubbing...
Hey, I plan to walk the Tel Araroa trail, which practically goes through all of New Zealand. I'd just like to kind of enquire out of someone who has...
I am a 45 year old man who has damaged meniscus in his right knee. After it is taken care of, I want to keep hiking but I must do my best to prevent...
Obesity is becoming the main reason of catching heart attacks, liver and stomach problems, if you want to make an entry in fashion industry then...
How has your first aid kit changed, grown, or shrunk, over the years of your hiking careers? Personally mine has shrunken. While it may seem...
On my left foot the toe next to the little toe is pretty tight against the middle toe. I sometime get a blister in between the 2 toes when they rub. ...
I recently got word that in the near future I will be supervising a small team of utility workers in Northern NY. The job involves working year round...
I have for a long time practiced an efficient hiking technique I learned in a video called 'the plainsman's stride'. It is a technique to maximize...
So I have been wanting to add some water purifications to my pack and really have no idea which ones to get. So can anyone help me out. I have a few...
Health and cleanliness runs side by side, if one decreases another decreases as well. Always eat clean and gems free foods. Avoid eating from the...
The most tea used in the world is black tea; United Kingdom is consuming it most as compared to rest of the world. You should drink two or three cups...
If I decide to go along with my friends again this weekend on a mountain hike, how many layers of clothing should I wear, and what material? It's...
Would you similar to drop weight capably? Have you before now tried all kind of alternative: work out, diet enhancement, go on a diet juice and...
Tick Bite Prevention Week runs from the 24th March - 30th March 2013 and the organisers, BADA-UK (a charity dedicated to the prevention of tick-borne...
I have a problem where My butt/legs get very sweaty from even light physical activity (ie: standing too long...). If I then walk after that, my legs...
Hey... Guys i just want to ask which things i should have to put in my first aid kit...??? share your opinion with me...
I recently posted an article on my blog about this, http://ryangrayson.blogspot.com/2013/01/doing-laundry-in-backcountry.html, but I want to know if...
Hi there. I recently went on a mountain hike during a snow storm. Needless to say, there were a lot of hills and such going up the mountain, I wore a...
What is best water, soft drink, bewrages? I prefer water because it is natural and we can not survive . What thing you choice share information and...
Tips for every traveler which help to keep away from any harmful threads during tour. Basically mostly people neglect these important points and go...
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